You're Ready for a Better Night's Sleep.
What To Expect Tonight
Most first-time users feel unsure. Here is what is completely normal — and what to remember.
CPAP may feel unusual initially
The sensation of airflow is new for your body. It is safe, and most users adjust within a few nights.
Minor adjustments are normal
You may need to tweak your mask fit, humidifier setting, or sleeping position. Small changes make a big difference.
It can take several nights to adapt
Do not expect perfection on night one. Consistency is key — each night gets easier as your body adjusts.
Before Bed Checklist
Run through this quick list before you settle in. Tap each item to check it off.
Common First Night Concerns
Tap any concern below to see why it happens and what you can do right now.
When To Contact Your Clinic
Reach out if you experience any of the following. We are here to help.
Persistent discomfort
If you still feel uncomfortable after a week of consistent use, your settings or mask may need adjustment.
Severe leaks
Large, noisy leaks that wake you or prevent the machine from reaching pressure should be assessed.
Equipment malfunction
If the machine will not power on, displays an error code, or makes unusual noises, contact your clinic immediately.
You have taken an important step toward better sleep.
Thousands of people successfully use CPAP every night. You will too.